It is also very expensive and only really universities and specific hospitals have them. If the body is meant to cope with the demands of performance, energy intake has to rise accordingly. BTEC Level 3 Energy Systems Starter DRAFT. Energy consumption is calculated by the amount of oxygen consumed. ( Log Out /  From very short intense exercise through to very light prolonged activity, all three energy systems make a contribution. unit one principes of anatomy and physiology in sp... the muscle cells burn off the ATP they already contain in about 3 seconds/, the creatine phosphate system kicks in and supplies energy for 8-10 seconds. and Physiology in Sport Unit code: D/502/4888 QCF Level 3: BTEC National Credit value: 5 Guided learning hours: 30 Aim and purpose The aim of this unit is to explore the structure and function of the skeletal, muscular, cardiovascular and respiratory systems and also to learn the fundamentals of the energy systems. ENERGY SYSTEMS AND SPORT • The energy we need for different sports varies a great deal and in many sports all three energy systems will work together at different times to supply the energy needed. BTEC INTERNATIONAL SPORT UNIT 7: PERSONAL TRAINING AND PROGRAMMING . All movement requires energy. Tasks Checklist: 1. To measure the percentage of body fat you take you first pinch the skin of the area being measured until you find the subcutaneous fat, place the calliper over it and grasp the area with it. The pack includes 1 presentation covering the content over 7 lessons. Chronic negative energy balance can affect sports performance in the following negative ways: Positive energy balance effects sports performance in the following ways: Basal metabolism is the minimum amount of energy needed for the body to be able to function at complete rest. All movement requires energy. BTEC Level 3 National IT Student Book 1 K. Anderson, A. Jarvis. Which sporting examples can you refer to where each one of the systems is dominant? 2. BTEC Level 3 National Applied Science Student Book F. Annets, S. Foale. Your systems analysis table is a good start here. For example, after a marathon, it may take 2–3 days before your body ... containing the course materials for BTEC National Sport. Energy can also be measured in joules which depend on work done. The pack includes 1 presentation covering the content over 7 lessons. BTEC Level 3 National Sport. 24 terms. Energy is required in order to make the muscle fibres contract. In other words, the amount of calories being consumed compared to the amount of calories being used by the body. These are: Body composition refers to the amount of lead body mass and body fat that makes up your total body weight. References: (https://www.pearsonschoolsandfecolleges.co.uk/FEAndVocational/SportsStudies/BTEC/BTECNationalSport2007/Samples/Samplematerial/BTECSportUnit10.pdf). The energy requirements in the body which includes the amount of energy required for maintenance at rest, physical activity and movement. https://prezi.com/p-rtc4yrmygz/btec-sport-l3-energy-systems The importance of Energy balance to Sports Performance. Negative energy balance is when more energy goes out of the body than goes in to the body. Energy stores need to be replaced to be able to maintain the rate of work and energy balance. 9:42. Answer the questions in the spaces provided 24 terms. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Unit 1 Revision. The body has a basic expenditure of energy and a required call of energy intake is required for maintaining performance. This pack is for teachers/students studying the PEARSON LEVEL 3 BTEC SPORT course. An example of a sport that uses the lactic acid system is the 400m race. To measure body fat can be measured in the following ways: For these tests you must minimise the amount of errors that could possibly occur for example: A skinfold calliper is used to measure the amount of subcutaneous fat. Unit introduction High intensity exercise needs a lot of energy therefore glucose is the preferred fuel due to its long lasting energy source. if exercise continues longer, the lactic acid energy system kicks in. The ATP-PC system is the most important out of all the 3 energy systems, it provides you with the most power because it produces ATP more quickly than any of the other 3 systems and because of this it is essential in sporting exercises like 20m, 40m and 100m sprint activities. AQA A-level History: Britain 1851-1964: Challenge and Transformation N. Shepley, M. Byrne. Indirect calorimetry measures respiratory gases (the consumption of oxygen and carbon dioxide production). LO 4: National Governing Bodies. BTEC Sport - Skeletal System. BMR is on average responsible for about three quarters of an individual’s energy needs. Locked. Hydrodensitometry is considered to be the most accurate method of working out body fat percentage. Fill in the boxes at the top of this page with your name, centre number and learner registration number. They must blow out all of the air out of their lungs under the water until they physically cannot force any more air out therefore the person recording the results can get an accurate reading. this would occur in endurance events such as an 800-metre run, a marathon run, rowing, cross-country skiing and distance skating. by taylors. Change ), You are commenting using your Twitter account. Endomorph- Heavy build and rounded shape. To find out the results of percentage of body fat you must use this calculation: Men:  Body Fat  = (0.29288 x sum of skinfolds in mm) – (0.0005 x square of the sum of skinfolds in mm) + (0.15845 x age) – 5.76377, Women: Body Fat  = (0.41563 x sum of skinfolds in mm) – (0.00112 x square of the sum of skinfolds in mm) + (0.03661 x age) + 4.03653. 31 terms. Sport specific body size is also important to athletes therefore a male rugby player may have to be a certain build and structure to be able to endure the physical contact through the game. The qualifications give learners specialist knowledge It includes 62 REVISION CARDS from the ENERGY SYSTEMS, with answers focusing on knowledge recall (A01). You need to understand the role of the ATP-PC system in energy production for exercise and sports performance. BTEC Sport Level 3 Unit 1 Anatomy and Physiology. BTEC Sport Level 3 Unit 1 A & P - Cardio… 59 terms. Btec Sport - Level 3 Unit 1 - Anatomy & Physiology OVERVIEW Within unit 1, students explore how the skeletal, muscular, cardiovascular and respiratory systems function and … mr-rushton TEACHER. 52 terms. OTHER SETS BY THIS CREATOR. Change ), You are commenting using your Facebook account. ... Energy System Responses Lesson (1/ 0) 1. The phosphocreatine system is the urgent energy system and is put into action when the activity is of high intensity. Start studying BTEC Sport - Level 3 - Unit 1 - CV System. Sporting examples. Energy System Adaptations. up to 20-40 secs low intensity 0 sec 5 sec 10 sec 15 sec 20 sec 25 sec 30 sec 35 sec 40 sec 45 sec 50 sec 55 sec 60 sec 90 sec 2 mins 3 mins 4 mins 5 mins 6 mins 7 mins 8 mins 9 mins 10 mins 11 mins 12 mins 13 mins 14 mins 15 mins ATP/CP - alactic acid system Aerobic energy SURVEY . This energy is obtained from the oxidation of foods in the diet, particularly carbohydrate and fat. There are many factors that can affect the rate in which energy is taken out of the body. The average man should consume 2500 kcal per day and women should consume 2000kcal per day. Pearson BTEC International Level 3 Qualifications in Sport – Delivery Guide Another example being a swimmer, they must have a streamline body figure therefore they may need to lose some excess fat before they can compete. Ectomorph- Slim build with long limbs. ATP-PC system-BTEC level 3 ... ATP And The Three Energy Systems That Produce It To Power Endurance Exercise - Duration: 9:42. The methods by which the body generates energy are determined by the intensity and duration of the activity being undertaken. This is measured via a mouthpiece and Douglas bag collection and a gas analysis system. if exercise continues, the aerobic energy system takes over. Which sporting examples can you refer to where each one of the systems is dominant? 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